AMANDA R. GULD
  • Home
  • About Me
  • Work with Me
    • My Approach
    • Health Coaching
    • Accountability Coaching
  • Testimonials
  • Community
  • Blog Page
  • Contact Me
  • Home
  • About Me
  • Work with Me
    • My Approach
    • Health Coaching
    • Accountability Coaching
  • Testimonials
  • Community
  • Blog Page
  • Contact Me

MOMMY AND ME WORKOUT!

2/20/2016

0 Comments

 
When I sat down last week to put together some content for the blog, I decided to draw inspiration from past photos and videos I share on social media.

A self-proclaimed perfectionist in the past, parenting has opened my mind to a whole new, more flexible way of life.  If you can’t laugh, what’s the point, right? 

I shared this PiYo-inspired, Paper Plate Workout Video a few months ago.  The old me would have ditched it and started over (about 10 more times), but the new me embraced our laughter and the fun we were having in order to show other mommies that this is real life, especially with a TODDLER!

The exercises are great and extremely effective, but realize that you may have to hold a position a little longer than expected, grab an extra set of plates, or even enjoy a little extra resistance on your back, but they’re only young once!

When you finish this workout, head on over to our Facebook group, Babies and Barbells for additional fitspiration and accountability!
0 Comments



Leave a Reply.

    Author

    Check back here often for my blog post updates!

    Archives

    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    October 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016

    Categories

    All
    Recipes
    Tips
    Workouts

    RSS Feed

Copyright © 2018 | Amanda Guld