Do you want to lose belly fat, tighten up and tone all over??
Do you love cardio and strength-training, MMA-inspired workouts? Do you want to see results quickly? No matter what your reason, if you are looking to get started on your health journey OR you're just looking for a way to spice up your current fitness routine, this could be the program for YOU!
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When I sat down last week to put together some content for the blog, I decided to draw inspiration from past photos and videos I share on social media. A self-proclaimed perfectionist in the past, parenting has opened my mind to a whole new, more flexible way of life. If you can’t laugh, what’s the point, right? I shared this PiYo-inspired, Paper Plate Workout Video a few months ago. The old me would have ditched it and started over (about 10 more times), but the new me embraced our laughter and the fun we were having in order to show other mommies that this is real life, especially with a TODDLER! The exercises are great and extremely effective, but realize that you may have to hold a position a little longer than expected, grab an extra set of plates, or even enjoy a little extra resistance on your back, but they’re only young once! When you finish this workout, head on over to our Facebook group, Babies and Barbells for additional fitspiration and accountability! |
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August 2018
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